Massage Therapy

 Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.  


 

While there are several types of massage, two fundamental categories are:


        -Rehabilitative massage: also known as deep tissue, medical, therapeutic or clinical massage; practiced in many settings like clinics, hospitals and chiropractic offices

        -Relaxation massage: also known as Swedish massage; practiced in settings like spas, wellness centers and resorts



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